We share stories of overcoming addiction, trauma, mental health struggles, abuse, eating disorders and more. Our guests share how they have worked to transform their lives, grow spiritually and/or find purpose and meaning through their journey.

Seeking Purpose through Breath with Michelle Beatch

August 20, 2020
Michelle is here sharing her journey healing generational trauma and accessing her purpose through acting and breathwork.
 
She shares about becoming intimate with herself through touch and mindfulness as well as shares about how to connect with a partner using breath and eye contact.